16 Days Moderate

Gosaikund Pass & Helambu - 16 days

Gosaikund Pass & Helambu - 16 days

Difficulty
Moderate
Max Elevation
4984
Duration
16
Best Time
Shyabru Besi - Sundarijal
Accommodation
Tea Houses
Group Size
2-12 Pax

The Langtang and Gosaikund Trek offers an accessible yet authentic Himalayan experience close to Kathmandu. The journey begins with entry into Langtang National Park, where trekkers explore Langtang Valley, famous for its dramatic landscapes, glaciers, alpine forests, and traditional Tamang and Sherpa villages. The valley provides a perfect introduction to Himalayan scenery and local culture.

Next, the trail enters Helambu Valley, known for rolling hills, sparkling rivers, and Hyolmo Buddhist communities that have preserved centuries-old spiritual and cultural traditions. Along the way, a visit to Kyanjin Gompa allows travelers to experience village life and taste traditional yak cheese from the local cheese factory, adding a unique cultural and culinary experience.

The trek then reaches Gosaikund Lake, a sacred alpine site believed to have been created by Lord Shiva to cleanse the world of sin. Pilgrims gather here during the Janai Purnima festival, adding a spiritual dimension to the journey. The highest point, Gosaikund Pass (4,600 m), offers panoramic views of Langtang Lirung, Ganesh Himal, Dorje Lakpa, Tserko Ri, and the surrounding valleys, rewarding trekkers with breathtaking Himalayan vistas.

Although the region was severely affected by the 2015 earthquake, local communities have rebuilt, maintaining vibrant traditions and legends of spirits and deities protecting the mountains, lakes, and forests. The trek concludes by exiting through Shivapuri National Park and returning to Kathmandu. With moderate altitudes and a blend of natural beauty, culture, and spirituality, this trek is ideal for families and those seeking an authentic Himalayan experience.

Trip Highlight

  • Trek through Langtang Valley with glaciers and villages.
  • Explore Helambu’s hills, rivers, and Hyolmo culture.
  • Visit Kyanjin Gompa and taste yak cheese.
  • See Gosaikund Lake and enjoy Himalayan views.
  • Return via Shivapuri National Park to Kathmandu.

Itinerary

  • D1

    Arrive Kathmandu (1350m). Transfer to the hotel

    Your memorable holiday begins in Kathmandu. After arrival, you will have time to freshen up before meeting your guide for an afternoon briefing. This is the perfect moment to organize your trekking gear and prepare your bags for the journey ahead.

    Accommodation: Hotel. Meals included: morning
    Transport : 20 M drive hotel.

  • D2

    Kathmandu - Dhunche (1965 M)- Syabru Besi (1460 m)

    After breakfast, the journey to  Dhunche is a scenic drive through hills, forests and riverside villages. From Dhunche, the road descends for about 1-2 hours to reach Syabru Besi, a small town that serves as the gateway to the Langtang Valley trek.

    Accommodation: Lodge. Meals included: morning noon evening.
    Transport : 7/8 hours drive by jeep (Syabru Besi).

  • D3

    Syabru Besi - Lama Hotel (2460 m)

    After breakfast the day starts with a trail that winds through landslide-prone areas, featuring several ascents and descents. This section ends at a suspension bridge crossing the Langtang Khola. After crossing another new river again, we make a steep climb to Rimche (2,250m), followed by a gentle descent to Changtang - commonly known as "Lama Hotel", named after the first lodge established in the area.

    Accommodation: Lodge. Meals included: morning noon evening.
    Elevation gain: 1174 m . Elevation loss :175 m. 6 hours walking.

  • D4

    Lama Hotel - Ghora Tabela - Langtang village (3430 m)

    The trail from Lama Hotel climbs steadily through lush forests of oak, maple and rhododendron, gradually opening to views of snow-capped peaks. After about two hours, you reach Ghora Tabela, with wide views of the Langtang Himal.

    From there, the valley widens as you pass yak pastures, Tamang village, mani walls and prayer wheels. The landscape becomes more alpine, leading to Langtang Village, a traditional Tamang settlement set beneath towering cliffs and glacial peaks. 

    Accommodation: Lodge. Meals included: morning noon evening.
    Elevation gain: 1015 m. Elevation loss: 80 m 6 hours walking.

  • D5

    Langtang village - Kyangjin (3870 m)

    Today is the easy and good trial, the trail reaches a ridge with a large chorten and prayer wall, passing the main settlement before descending to Kyanjin’s lodges and cheese factory. In the afternoon, you can hike Kyanjin Ri for beautiful mountain views or explore the gently rising Langtang Valley toward the yak pastures.

    Accommodation: Lodge. Meals included: morning noon evening.
    Elevation gain: 450 m. 3 hours walking.

  • D6

    Ascent of Tsergo Ri (4984 M ) or Discover of the Langtang Valley

    Today, you can choose between two options. If you're up for a challenge, hike up to Tsergo Ri. It's a steep climb, but the views of Langtang Lirung, Yala Peak and the Himalayas from the top are amazing. For an easier day, explore the Langtang Valley. Walk through yak pastures, visit local Tamang villages and enjoy beautiful mountain and glacier views. It’s a great way to relax and experience the local culture.

    Accommodation: Lodge. Meals included: morning noon evening.
    Elevation gain: 1105 m. Elevation loss: 1105 meters. 7/8 hours Walking.

  • D7

    Kyjangjin Gompa - Lama Hotel (2470m)

    We retrace our steps back through the Langtang Valley. The downhill walk is easier and offers a different perspective of the landscapes we passed on the way up.

    Accommodation: Lodge. Meals included: morning noon evening.
    Elevation gain : 100 m. Elevation loss : 1500 m. 6/7 hours walking.

  • D8

    Lama Hotel - Thulo Syabru (2130 m)

    We follow the same trail back down through the Langtang Valley. The descent is more relaxed and reveals new angles of the scenery we previously climbed through.

    Accommodation: Lodge. Meals included: morning noon evening.
    Elevation gain: 760 m . Elevation loss: 940 m. 5/7 hours Walking..

  • D9

    Thulo Shyabru - Sing Gompa (Chandanbari) ( 3,360 M)

    After breakfast, we trek to Sing Gompa, a steady uphill walk through beautiful forests of pine and rhododendron. Along the way, you’ll get views of Ganesh Himal and the Langtang range. After a few hours of climbing, you reach Sing Gompa, a peaceful village known for its monastery and local cheese factory.

    Accommodation: Lodge. Meals included: morning noon evening.
    Elevation gain: 1,230 m. 6 hours walking.

  • D10

    Sing Gompa - Gosainkunda Lake (4,380m)

    Today, the trial is a gradual but steady climb through alpine forests and rugged hills. As you gain height, the views open up to the Langtang and Ganesh Himal ranges. The trail passes small lodges and shrines before reaching the sacred Gosainkunda Lake, a beautiful high-altitude lake surrounded by snow-capped peaks. It's an important pilgrimage site for both Hindus and Buddhists.

    Accommodation: Lodge. Meals included: morning noon evening.
    Elevation gain: 1050 m. Elevation loss:20 m. 5/6 hours walking.

  • D11

    Gosaikunda - Laurebina Pass (4,610m) - Ghopte (3,440m)

    Early in the morning, after breakfast. We climb towards Laurebina Pass, the entry point to the Helambu region. The rocky, cairn-marked path passes three tiny lakes and spans moraines. We reach an area with beautiful views of the mountains. After passing Surya Kunda, we descend to Phedi and follow on ups and downspath through the forest to Gopte. 

    Accommodation: Lodge. Meals included: morning noon evening.
    Elevation gain: 490 m. Elevation loss: 1490 m. 6 hours walking

  • D12

    Ghopte - Kutumsang (2470 m)

    After breakfast, we move towards several ups and downs before reaching Thadepati, a key junction where the Helambu trail divides. We take the shorter route, passing scenic ridges, rhododendron forests, and Tamang villages. After a lunch stop, we continue downhill to Kutumsang.

    Accommodation: Lodge. Meals included: morning noon evening.
    Elevation gain: 656 m. Elevation loss: 1580 m. 6/7 hours walking

  • D13

    Kutumsang - Chisapani (2200 m)

    Leaving Kutumsang, the trail winds gracefully through serene forests, terraced hillsides, and charming Tamang villages that offer glimpses into local life. The route’s gentle ups and downs keep the trek dynamic and rewarding, with every turn revealing new scenery. As you near Chisapani, the landscape opens up to beautiful landscape views of the Langtang and Ganesh Himal ranges, making this section both visually and culturally enriching. This evening, we share our final moments with the porters - a meaningful time to reflect on the journey and celebrate the experiences we’ve shared together. 

    Accommodation: Lodge. Meals included: morning noon evening.
    Elevation gain: 1095 m. Elevation loss: 1400 m. 6/7 hours walking

  • D14

    Chisapani - Sundarijal (1460 m) - Kathmandu

    After leaving Chisapani, we gently climb to a small pass before descending through the peaceful forests of Shivapuri National Park. The trail passes the charming Tamang village of Mulkharka, with terraced fields and traditional homes. A final descent brings us to Sundarijal, where we end our trek and drive back to Kathmandu.

    Accommodation: Lodge. Meals included: morning noon evening.
    Transport : 2 hours drive by jeep (Kathmandu).
    Elevation gain: 294 m. Elevation loss: 1100 m. 4 hours walking

  • D15

    Kathmandu - Souvenirs day | Sightseeing Day.

    If you choose sightseeing, this full-day cultural tour offers a well-rounded experience of Kathmandu’s history, spirituality, and art, guided by a certified expert who will enrich your understanding of the city’s unique heritage.

    Suggested itinerary (maximum three sites per day):

    - Swayambunath
    - Bhaktapur
    - Boudhanath
    - Patan Durbar Square
    - Kathmandu Durbar Square

     The price includes a certified cultural guide, a reserved vehicle, and a professional driver for the day.

    Pricing per person:

      2 - 3 People: €70
      4 - 6 People: €50
      7 - 10 People: €35
      11 - 15 + People: €30                                                

  • D16

    Final Departure / Back to Native Land

    According to your flight schedule, we will drive you to the airport for your onward journey.

Information

    • What's included
    • What's not included
    • Personal Expenses & Currency
    • Tips & Gratitude
    • Best Time & Best Weather
    • Best Treks, Food & Accommodation
    • Altitude Sickness, Risks & Prevention
    • Know About Nepal
    • Emergency Contacts & Safety
    • Trekking gear & equipment
    • Trail-specific footwear
    • Trekking Essentials
    • Optional But Useful Gear
    • Electronics & Communication
    • Navigation & Safety Gear
    • First Aid Kit & Medication

Group Departures

  • All Years
  • 2026
  • 2027
  • All Months
  • February
  • March
  • September
  • October
  • November
Dates
Status
12th October, 2026 - 27th October, 2026
Limited
18th October, 2026 - 2nd November, 2026
Limited
25th October, 2026 - 9th November, 2026
Limited
19th November, 2026 - 4th December, 2026
Limited
27th February, 2027 - 14th March, 2027
Limited
7th March, 2027 - 22nd March, 2027
Limited
20th March, 2027 - 4th April, 2027
Limited
26th September, 2027 - 11th October, 2027
Limited
9th October, 2027 - 24th October, 2027
Limited
20th October, 2027 - 4th November, 2027
Limited
7th November, 2027 - 22nd November, 2027
Limited
19th November, 2027 - 4th December, 2027
Limited

FAQs

1Is this trek suitable for families?
Yes, it avoids extreme altitudes and offers moderate trails, making it ideal for families.
2What is the highest point of the trek?
The highest point is Gosaikund Pass at 4,600 m, offering panoramic Himalayan views.
3What are the main valleys on this trek?
The trek passes through Langtang Valley and Helambu Valley.
4How long is the trek?
The trek typically takes 7-10 days, depending on the itinerary and pace.
5What level of fitness is required?
Moderate fitness is sufficient, as the trek avoids extreme altitudes and challenging
6How difficult is the Langtang Valley trek?
This one is the most frequently asked question about the Langtang trek. So here I came with the answer. Langtang Valley Trek is an easy to moderate level of trek. Even the beginner's trekker can complete this trek successfully, I mean you don’t need any other trekking experience. You should be physically and mentally fit. For the seven days Langtang Trek, on average you should walk around 5-6 hours a day. Walking at a high altitude can be quite tough as you have to wake up early to avoid cold wind. But if you have strong wills and dedication you can easily complete the Langtang Valley Trek without much difficulty
7When is the best time to trek Langtang Valley Trek?
Trekking throughout the year is possible for Langtang Valley Trek but the spring and autumn season is considered the best among four-season due to the stable warm temperature, clear weather, mindblowing mountain views with clear skies and this season is considered a safe season to explore as well. Being the best season, many trekkers choose this time of the year to explore so if you want peaceful travel, to avoid the crowd you can trek during winter (January to February) if the cold doesn’t bother you a lot. During the summer season, these time in the years, you will not see many peoples and can get comfortable accommodation with good discount in meals too.
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Mingmar S. Sherpa
Mingmar S. Sherpa
Managing Director
Lhakpa Sherpa
Lhakpa Sherpa
Co Director & Guide
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